Healthy Lifestyle

When age catches relaxed and your skin, no beauty can come to the rescue. You lose your self-esteem and receive criticism from your boss. Beauty has forgiven their share of good, even light a serious mistake if you’re in the prime of life. He cuts a sad figure, wherever you go. However, the Oriental wisdom has been able to reduce aging discovers a magic potion. Green tea is a panacea to this age with features that slow the aging process. China has long identified the positive aspects of the drink. However, in the West are catching up quickly. Extract from the plant Camellia sinensis, an evergreen shrub, green tea undergoes minimal oxidation. Green tea leaves fermented concentrate is very rich in antioxidants called polyphenols. The antioxidants in green tea fights free radicals in the body. Free radicals occur naturally in the body.

Environmental toxins and UV-SO, snuff, and radiation, both in pushing free radicals. These free radicals promote aging and cancer and heart disease. The antioxidants in green tea can neutralize free radicals and even reduce the damage they have done. The super antioxidant in green tea stimulates the immune system and slows the aging process. If you are exhausted, overwhelmed the immune system to attack and are more susceptible to bacterial and viral infections. It is therefore very important to protect to prevent the immune system depleted for diseases including cancer, cardiovascular disease and diabetes. The polyphenols in green tea can kill cancer cells and stop their progression. In Japan, people are suffering from cancer at least, because they consume green tea every day. Whether a cancer of the bladder, stomach, breast or ovarian cancer, green tea polyphenols can prevent their spread. How green tea helps to regulate glucose in the body, may also be people with type 1 diabetes. Alcohol drinkers can breathe a sigh of relief for green tea can protect the liver from damage totals. Well, on a regular basis to drink green tea.

As waistlines increasingly giving sleepless nights? Simply take the tablets of green tea and password. No, really. Green tea is extracted from a shrub, the thermogenic polyphenols with antioxidant properties. You can burn extra calories. No need to go to the APA without burning diet magic pills green tea fat without side effects. Green tea can stimulate the body’s metabolism. Now, green tea comes in the form of gums and lozenges. If you have problems or do not drink tea, then it is easy to swallow the pill. How green tea is fermented by drying chemicals are processed positive never lost. But all in overdose can cause damage. Caffeine content in green tea may be a cause for concern. Vomiting, nausea, diarrhea, headache and anorexia in May by an overdose of caffeine. Decaf can be largely avoided the side effects of drinking green tea.

Diabetes: Green tea is traditionally used to monitor levels of blood sugar in the body. Animal studies suggest that green tea may contribute to the development of type 1 diabetes and progression once it has developed. People with type 1 diabetes produce little or no insulin, a hormone that converts) glucose (sugar, starches and other food into energy needed for daily life. Green Tea May help regulate glucose in body. Some small clinical studies have shown that supplementation reduced the daily diet with powdered green tea extract, hemoglobin A1c in patients with diabetes limit.

Liver disease: Clinical population showed that men drink more than 10 cups of green tea per day are less likely to develop liver disease. Green tea also seems the liver against the harmful effects of toxic substances such as alcohol to protect. Animal studies have shown that green tea protects against the development of liver tumors in mice. The results of several animal and human studies that help the polyphenols in green tea known as catechins treatment of viral hepatitis (inflammation of the liver from a virus). In these studies, the catechins in green tea to very high concentrations used in isolation. Whether green tea (containing a low concentration of catechins) confers these benefits to people with hepatitis.

Weight Loss: Clinical studies suggest that green tea extract can increase metabolism and help burn fat. A study confirms that the combination of caffeine and green tea weight loss and increased maintenance of overweight and moderately obese people. Some researchers suggest that substances present in green tea known as polyphenols, particularly catechins, responsible for effects on fat burning plant.